Physio Effect physiotherapist Jonny Kilpatrick demonstrates some exercises to improve overhead range of movement using small equipment you’ll find in your gym
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
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