Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Danny Wray
Shockwave therapy for Tibial Stress syndrome ...
Shockwave therapy for Tibial Stress syndrome (shin splints)
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Danny Wray
Shockwave therapy for Osgood Schlatter disease
Shockwave therapy for Osgood Schlatter disease
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Danny Wray
Shockwave therapy for shoulder impingement ...
Shockwave therapy for shoulder impingement syndrome
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Danny Wray
Shockwave therapy for proximal hamstring ...
Shockwave therapy for proximal hamstring tendinopathy
Mobility, sports injuries, physio, knowledge share, Injury Prevention, muscle pain, pain management, Shockwave
Danny Wray
Shockwave therapy for tennis elbow (lateral ...
Shockwave therapy for tennis elbow (lateral epicondylitis)

Ultra Runner

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A Winter Walloping of the West Highland Way

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A Winter Walloping of the West Highland Way

On the 18th December 2021 , Jonny Kilpatrick who’s one of our owners and Sports Physios here at Physio Effect successfully ran the West Highland Way from Fort William to Milngavie in 20 hours and 25 minutes, beating his summer effort from 2018 at the West Highland Way race but on the weekend of the shortest day of the year. Here is an account of his day on the trails.

Lunge are rotation

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