Running Technique - The key to your untapped running potential

Jonathan Kilpatrick

28 June 2020

Injury Prevention, runners, running, techniques

Running Technique - The key to your untapped running potential

Learn how Physio Effect can help assess your running technique and how this could be the key ingredient that’s been missing in your quest to be a faster and better runner while also reducing your injury risk. Slow motion video analysis combined with advanced running metrics analysis, achieved via wearable Runscribe Pods, gives a complete picture of your running health. Based on this we can advise on simple techniques to improve and optimise your running technique making you faster, stronger and less prone to injury

Mariam Kilpatrick

3 September 2018

physio, shoulder pain, sports injuries, IASTM, Tooling, muscle pain, back pain, blog post, knowledge share, sports massage, techniques

The Tool of our Trade

Mariam Kilpatrick

3 September 2018

physio, shoulder pain, sports injuries, IASTM, Tooling, muscle pain, back pain, blog post, knowledge share, sports massage, techniques

A revolutionary treatment technique used in physiotherapy is the use of an instrument or a tool, which enables the physiotherapist to locate and treat an area of soft tissue dysfunction. The official term is called Instrument Assisted Soft Tissue Mobilisation or IASTM.