Stats:

Distance: 8 miles

Total Elevation: 717 ft

Terrain: Underfoot is going to be mostly well surfaced forestry trails. Trail shoes or road shoes will be fine.

Who for: It’s an easy loop and very much suitable for anyone looking to try some easy trails and learn a great route in Mugdock Country Park. We will run at a pace that is suitable for those who consider themselves beginner and intermediate runners.

Duration: This should take between 1.5 and 1.75 hrs

Meeting point: Start and finish at the train station at Milngavie at 0900 on Sunday 25th August.

Good to know: The session will be led by esteemed ultra and trail runner, David Gow and one of our clinic directors, Jonny Kilpatrick. Jonny will be staying at the back of the pack as his legs are still in recovery mode following the Lakeland100!

We will start from Milngavie Train Station and start running along the West Highland Way. Parking is available at the train station or surrounding streets.