Copy of New Wednesday CryBaby Class Block - 13:30 Class
Mar
6
1:30 pm13:30

Copy of New Wednesday CryBaby Class Block - 13:30 Class

This post-natal mother and baby class is a core-strengthening class focusing on the working relationships between the abdominals, back, diaphragm and pelvic floor muscles. The class can help prevent back pain from lifting your child, improve continence, re-train pelvic floor and treat abdominal separation post-birth.

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