What is the difference between ‘Regular’ and ‘Clinical’ Pilates?


Regular Pilates is conducted by a Pilates instructor, whereas Clinical Pilates is prescribed and supervised by a Physiotherapist. The difference is very important because a physiotherapist has an in-depth knowledge of injury, pathology, body function and movement patterns. The physiotherapist will assess each person and determine which exercises will be the most effective for each individual. This becomes especially important if you have a history of injury such as low back pain, whiplash, hypermobility or an athlete coming back from an injury. There will be certain exercises which need to be adapted specifically for you.

For more information on our Clinical Pilates classes here at Physio Effect, email Mariam

Xmas Present ideas from Physio Effect!

Got a sporty someone in your life for whom you’re buying a present? Looking for a little inspiration? Are YOU that sporty someone in somebody else’s life that would like a little nudge in our direction maybe?



Check out our different present ideas below with something to suit all budgets… We are happy to put bespoke packages together so get in touch if you don’t see anything you like

Hey! Big Spender! 

£550 Gets you the following for your loved one:

  • 11 Massage Card allowing 11 one-hour massage appointments
  • Trigger Point Wellness Kit
  • 10 Class Card allowing multi-class access to yoga, pilates* and mobility classes

*Clinical Pilates not included


Lots of other ideas for Xmas presents can be bundled up from the following…




Class cards – take your pick of our selection of Pilates, Yoga and Mobility Classes – £55 (6 classes) or £80 (10 classes)

Massage Cards – treat someone to a regular sports massage with any of our massage therapists – this card is valid for any selection of the following: sports massage, swedish massage, reflexology, craniosacral therapy and deep tissue massage.

Gift Vouchers – The old faithful of Christmas presents! – We can make it out and post it for you if needed!







Mobility Aids – Foam Rollers, Massage Balls, Voodoo Floss, Foot Rollers… our great collection of Trigger Point products for all your myofascial release needs! Price list is available here

Trigger point Wellness Collection - RRP £99 …just give us a call or pop in and we’ll get you all sorted!



New Flexible Class Access System for Yoga, Pilates and Mobility Classes!

img_8848  We’re excited to introduce a flexible way of attending the range of wonderful classes we have here in the Studio at Physio Effect Borron Street!

These 6-class and 10-class cards are valid for you to attend any mix of the following classes: Yoga, Pilates* and Mobility

Come January, we’re also  streamlining the pricing structure across the board for these classes which makes it all a little simpler for everyone!

Single Class Drop in: £10

6-Class Card: £55

10-Class Card: £80

Class-goers will still, of course, need to book into the class, and the same cancellation terms will apply, but we hope this offers a bit more flexibility for you to come to      the classes that suit and maybe try a different one every now and again!

Give us a call on 0141 230 4766 or email us to find out more – might make someone a great Xmas present to help with their New Year’s Fitness Resolutions?

*these rates and cards are not valid for Clinical Pilates which is a bespoke, injury-specific service.

Class Timetable

Physio Effect Class Timetable

Here at Physio Effect, we’re really keen to ensure your bodies are as strong and capable as they can be all the time.

Yes, we’re great at helping you recover from injury, but we’re also here to help you prevent it too!

We’ve a number of different classes and treatments which are set up to help you maintain your injury-free status as well as recover from existing pain.

So, whether your thing is Yoga, Pilates, Clinical Pilates, Sports Massage, Craniosacral Therapy, Physiotherapy, Post- or Ante-Natal classes or treatments or a bit of Myofascial Release in our Mobility and Stability classes, we’ve just the thing for you! Here, at our new Borron Street Clinic and Studio, housed within the EveryDay Athlete Gym, we have regular classes and 1:1 appointments with our specialised team of experts!

Click on our Class Timetable below and contact us to book in!